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Inspirational Quotes About Emotional Health

Reading a good quote can give you inspiration, motivation, and good advice. Whether you are looking for yourself or for a friend, here are some inspirational quotes about emotional health to help inspire you.

blank notebook with pen and coffee

“Happiness is a skill. It requires effort and time.”

Andrew Weil

“When you listen with empathy to another person, you give that person psychological air. “

Stephen R. Covey

“True emotional healing doesn’t happen without feeling. The only way out is through.”

Jessica Moore

“Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence.”

 Robert K. Cooper

“After years of being taught that the way to deal with painful emotions is to get rid of them, it can take a lot of reschooling to learn to sit with them instead, finding out from those who feel them what they have learned by sleeping in the wilderness that those who sleep in comfortable houses may never know.”

 Barbara Brown Taylor

“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us so that we can enjoy the simple joy of being happy and at peace with ourselves.”

 Jess C. Scott

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.”

Kahlil Gibran

Remember that failure is an event, not a person.

Zig Ziglar

“Emotional healing requires more than simply changing how you feel. Your emotions are merely symptoms of the problem – not the problem itself. Even when they hurt.”

Jessica Moore


Wednesday 1st of September 2021

This is a topic that is close to my heart... Thank you! Where are your contact details though?


Monday 20th of April 2020

These quotes give some nice perspective during these uncertain times.

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