Quotes have a way of bringing us comfort in difficult times. Here are some quotes to inspire and motivate you when you need it the most. Quotes and life and death There is no cure for birth and death save to enjoy the interval.  George Santayana Because I can count on my fingers the number …

Mom burnout is no joke. Instagram and social media shows us the picture of smiling children, accompanied by a calm mother resting with a book on the couch. Then, she leads them to the park and has fun chatting with a girlfriend. It can be a huge shock to a young mother when she finally …

Here is a detailed book review on “The Art Of Loving” by Erich Fromm. Erich Fromm is a world-renowned American psychologist and humanist philosopher of German descent. The Art of Loving, published in 1956, was his most popular book. “Love isn’t something natural. Rather, it requires discipline, concentration, patience, faith, and the overcoming of narcissism. …

You may feel you are the only one without a partner on Valentine’s Day. It can be depressing going to the store and seeing all the shelves lined with candy and greeting cards. Fear not, there are lots of great things to do on this holiday if you are single. 1. Keep up your daily …

Reading a good quote can give you inspiration, motivation, and good advice. Whether you are looking for yourself or for a friend, here are some inspirational quotes about emotional health to help inspire you. “Happiness is a skill. It requires effort and time.” Andrew Weil “When you listen with empathy to another person, you give …

“No” is a short word that can be incredibly difficult to say in response to someone’s request. For people that have difficulty saying “no”, you may be persuaded to do lots of things you don’t want to do. From attending events, to picking up extra shifts at work, to donating money. Learning how to say …

There are many causes of stress in our daily life. Relationship issues, motherhood stress, job security, and money matters are all examples of things that may cause a considerable amount of stress. As a woman, you may find that you are constantly filling several roles in your day to day. You may be a mother …

Emotional health is an important part of life. Emotionally healthy people can control and manage their feelings better than those who are not. So, how do we improve our emotional health? How to improve emotional health Recognize your emotions – Pay attention to those situations in which you feed badly. Try to understand what caused …