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31 Journal Prompts for Self-Love and Self-Care

Self-love is the act of valuing oneself, practicing self-compassion, and having the desire to take care of oneself. It is a little different from self-care, which is more about taking care of one’s own needs. I am enough. I tell myself this every single day, sometimes multiple times a day, especially before I go out …

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10 Ways to Celebrate Valentine’s Day if You’re Single

You may feel you are the only one without a partner on Valentine’s Day. It can be depressing going to the store and seeing all the shelves lined with candy and greeting cards. Fear not, there are lots of great things to do on this holiday if you are single. 1. Keep up your daily …

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