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Mello Woman

Personal Growth, Wellness, Journaling and Inspiration

  • 47 Tuesday Affirmations To Transform Your Mindset

    How is it that Tuesday is often more challenging than Monday? It's a mid-point during the workweek, but it doesn't bring the same joy as Wednesday being a halfway point. These positive affirmations ...

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    47 Tuesday Affirmations To Transform Your Mindset
  • 15 Careers for Introverts in Healthcare

    Being an introvert doesn’t mean you can’t find a great career in healthcare. In fact, some introverts naturally excel at jobs that require meticulous attention to detail and an analytical approach. ...

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    15 Careers for Introverts in Healthcare
  • Free Printable Coloring Pages for Adults (Advanced)

    Coloring is one of my favorite activities next to journaling. I actually have a portable coloring book that I take with me whenever I go on long trips. It’s great for when I’m feeling stressed or need ...

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    Free Printable Coloring Pages for Adults (Advanced)
  • The Best Empowering Books for Women (16 Top Picks)

    In our modern-day world, women have never been busier, more stressed, anxious, or overwhelmed. So, it’s no surprise that women are looking for more empowering books. Personal development comes in ...

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    The Best Empowering Books for Women (16 Top Picks)
  • Snake Bite Dream Meaning (Spiritual Interpretation)

    It is not uncommon to dream about snakes. Believe it or not, many people have dreamt of them at some point in their lives. The spiritual symbolism behind dreaming of snakes can vary greatly from ...

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    Snake Bite Dream Meaning (Spiritual Interpretation)

25 Journal Prompts To Help Find Your Purpose

September 19, 2024 · Uncategorized

Woman journaling

Have you ever wondered about your life’s purpose? I know that I do on a regular basis. It’s a big question that many of us think about. Finding your purpose isn’t always easy, but it’s an important part of living…

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50 Affirmations For Setting Boundaries

September 16, 2024 · Affirmations

Affirmations for setting boundaries

Setting healthy boundaries in our relationships may be one of the most important things for our wellbeing. It helps us take care of ourselves and have better relationships with others. But sometimes, it can be hard to create and stick…

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Does Listening To Affirmations While Sleeping Work?

February 14, 2024 · Affirmations

Woman in bed sleeping

Often, I fall asleep to meditations or spoken affirmations. I don’t always have the time during the day to practice meditation to be mindful. I know that isn’t good, and that I should make time, but it just doesn’t always…

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60 Powerful Affirmations For Social Anxiety & Confidence

December 5, 2023 · Affirmations

Women in group chatting

Social anxiety, a common mental health challenge, can significantly impact one’s quality of life. Affirmations are positive statements that are repeated regularly. They can be a very powerful tool in addressing social anxiety. Numerous studies highlight the benefits of affirmations…

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6 Self-Love Oil Recipes (My Bedtime Ritual)

November 12, 2023 · Self-Care

Woman with self love oil

In a world that often moves at a frantic pace, self-love becomes not just a luxury but a necessity. As we navigate the demands of daily life, it’s essential to carve out moments to indulge in self-care, to connect with…

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How To Get Answers From Your Subconscious Mind (10 Proven Methods)

October 4, 2023 · Inspiration, Lifestyle, Productivity

Woman meditating

Our subconscious mind houses many of our desires and fears. It serves as a unique repository of wisdom and insight. Personally, I find the subconscious to be a very underutilized resource. When harnessed correctly, you can use your subconscious to…

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