Affirmations are a great tool to remind yourself of your positive qualities and worth. There are many reasons an introvert may want to explore the power of affirmations. Affirmations can help to counteract the negative thoughts and self-doubt that commonly plague introverts. Additionally, affirmations can help introverts to feel more confident with themselves and their …
As a stay at home mom, it is important to be productive in order to feel accomplished and fulfilled. However, with the many demands of motherhood, it’s difficult to find time for personal projects and goals. In fact, sometimes it feels like there is just not enough time in the day! So, how can you …
It’s perfectly normal to want to be liked and to care about what others think of you. However, caring too much about what others think can hold you back in life and prevent you from being your true self. If you find that you’re constantly worrying about what others think of you, it’s time to …
When it comes to setting the tone for our week, few things are more powerful than starting off on the right foot with some positive self-talk and affirmations. And what better day to do this than on a Sunday? The beginning of the week is the perfect time to reset our intention and remind ourselves …
It can be difficult to focus on yourself when you have so many people in your life demanding your attention. Even if you have good intentions, it can be tough to resist the urge to always put others first. However, by learning how to focus on yourself, you can improve your own happiness and wellbeing. …
It’s no secret that the world needs a bit more positivity. Between the daily news and social media, It’s easy to get lost in a whirlwind of negativity and forget what truly matters. Positivity blogs are a great resource for keeping your head up and your heart full. I’ve put together a list of some …
Imposter syndrome is a term used to describe a feeling of self-doubt and insecurity, despite outward evidence of success. Individuals with imposter syndrome often feel like they are “faking it” and that they will be exposed as a fraud at any moment. If you experience imposter syndrome, you may find it difficult to celebrate your …
Journaling is the perfect way to reflect on your day-to-day motherhood experiences. Not only does it help you document the amazing journey of raising your children, but it can also be a therapeutic exercise. Sometimes, all you need is a nudge in the right direction to get started. There are many types of journal you …
There are many benefits to writing your thoughts in a journal. Journaling can help you process your feelings, make decisions, and work through difficult problems. It can also be a therapeutic way to reflect on your life and track your progress. You can start a journaling practice at any time during the year. There are …