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Mello Woman

Personal Growth, Wellness, Journaling and Inspiration

  • How To Have A Bubbly Personality (14 Tips)

    Do you know someone who always seems to be positive, upbeat, and happy? People love being around them because they're the life of the party, and they make people feel good about themselves. This is ...

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    How To Have A Bubbly Personality (14 Tips)
  • The Introvert-Extrovert Relationship (How To Make It Work)

    Introverts and extroverts have different needs when it comes to socializing, alone time, and communication. In order to have a successful relationship, both partners need to be aware of and understand ...

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    The Introvert-Extrovert Relationship (How To Make It Work)
  • 5 Minute Self-Care Activities (15 Quick Ideas To Try)

    If there is one thing I know for certain, I know it can be really difficult to find the time for proper self-care. It’s easy to get caught up in the craziness of everyday life. Running around doing ...

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    5 Minute Self-Care Activities (15 Quick Ideas To Try)
  • Couples With Different Love Languages (Making It Work)

    Love is a powerful emotion, and the way we express it may not be the same as the way our partner expresses it. The “5 Love Languages” is an interesting concept that was popularized by marriage ...

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    Couples With Different Love Languages (Making It Work)
  • How To Stop Comparing Your Looks To Others (22 Tips)

    In a world where we are constantly bombarded with images of “perfect” celebrities and models, how do you stop comparing your looks to others? It’s no wonder that so many of us feel insecure about our ...

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    How To Stop Comparing Your Looks To Others (22 Tips)

25 Journal Prompts To Help Find Your Purpose

September 19, 2024 · Uncategorized

Woman journaling

Have you ever wondered about your life’s purpose? I know that I do on a regular basis. It’s a big question that many of us think about. Finding your purpose isn’t always easy, but it’s an important part of living…

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50 Affirmations For Setting Boundaries

September 16, 2024 · Affirmations

Affirmations for setting boundaries

Setting healthy boundaries in our relationships may be one of the most important things for our wellbeing. It helps us take care of ourselves and have better relationships with others. But sometimes, it can be hard to create and stick…

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Does Listening To Affirmations While Sleeping Work?

February 14, 2024 · Affirmations

Woman in bed sleeping

Often, I fall asleep to meditations or spoken affirmations. I don’t always have the time during the day to practice meditation to be mindful. I know that isn’t good, and that I should make time, but it just doesn’t always…

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60 Powerful Affirmations For Social Anxiety & Confidence

December 5, 2023 · Affirmations

Women in group chatting

Social anxiety, a common mental health challenge, can significantly impact one’s quality of life. Affirmations are positive statements that are repeated regularly. They can be a very powerful tool in addressing social anxiety. Numerous studies highlight the benefits of affirmations…

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6 Self-Love Oil Recipes (My Bedtime Ritual)

November 12, 2023 · Self-Care

Woman with self love oil

In a world that often moves at a frantic pace, self-love becomes not just a luxury but a necessity. As we navigate the demands of daily life, it’s essential to carve out moments to indulge in self-care, to connect with…

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How To Get Answers From Your Subconscious Mind (10 Proven Methods)

October 4, 2023 · Inspiration, Lifestyle, Productivity

Woman meditating

Our subconscious mind houses many of our desires and fears. It serves as a unique repository of wisdom and insight. Personally, I find the subconscious to be a very underutilized resource. When harnessed correctly, you can use your subconscious to…

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